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Realizzati e consapevoli (Accomplished and aware)

Realizzati e consapevoli (Accomplished and aware)


A “workout book” for everyone who wants to develop energy and power in the face of any self-inflicted anxiety and inadequacy. Words of wisdom to carve our own personal and professional path – and make it more human.

The book features workouts and practices that allow us to grow stronger by distancing ourselves from our daily routine. Distance provides relief from our worries and enables us to think more sharply and clearly. By inhabiting this distance thanks to new forms of training, we can finally find our focus, our sense and hence our possible choices and actions to support ourselves, our relationships, our business and our search for new forms of profit.

Genre: How-To

Subject: Practice / Self-help / Personal development

Publishing house:


Year of publication: 2020

Published in: Milano

Number of pages: 192

Price: 16,90

ISBN: 978-88-203-9277-2

Realizzati e consapevoli (Accomplished and aware)

Andrea Vitullo, Giuseppe Coppolino

Andrea Vitullo is an Executive Coach. He designs projects and training courses for managers and company groups. He has written several books.

Giuseppe Coppolino is an IFC ACC coach. He teaches mindfulness to individuals and businesses.