Giocayoga

Yoga techniques for children to play with and develop physical andpsychological wellbeing

• • Reveals the importance of a harmonious and holistic approach tobody and mind development
• • Details over 40 simple and effective positions
• • A mostly versatile manual for children of all ages!

Specifically conceived for children, all the games proposed in Fun Yoga offera chance to explore oneself, to become familiar with one’s breathing,and to transform one’s emotions, learning to relax and concentrate.In children this approach stimulates a healthy and harmoniousgrowth, improving the bone and muscle structure of a growing body aswell as encouraging the awareness of one’s own beauty and uniqueness.