L’ olio di cocco

Coconut oil has been used for millennia by Asian populations, and nowmore than ever is having its moment of glory in the West.Scientific research has demonstrated the extraordinary nutritional andhealthy properties of this oil, which is one of the most peculiar fats, becauseits active ingredients help you lose weight. Furthermore, coconut oilprotects the cardiovascular system, reduces the risk of Alzheimer’s diseaseand boosts the immune system.Typically used in the ayurvedic therapy of oil pulling, coconut oil helpskeep healthy teeth and gums.Excellent for sweet and savoury recipes alike, it is also used for cosmeticpurposes, because it softens and moisturises the skin and makes hair lookshiny.Skin, hair, health and taste: try very versatile oil in your everyday lifeand you’ll see for yourself why it has become so popular