Mudra e meditazioni per viaggiare tra i mondi. Intelligenza emotiva e rapporto uomo-natura
The book contains the description of 28 mudras (symbolic gestures) of the hands, one mudra of the tongue, one mudra of the eyes and four short meditations called OMI, One Minute Immersion, derived from four fables of power of great psychological impact and strong transformative power. Mudras and meditations therefore lead the way to a journey across two worlds: what is visible and what is invisible, in a magical path of spiritual growth and self-awareness.
Selene Calloni Williams has authored several books and documentaries on psychology, deep ecology, shamanism, yoga, philosophy, and anthropology. A direct student of James Hillman, she studied and practiced Buddhist meditation in thehermitages of the forests of Sri Lanka and is an initiate of Shamanic Tantric Yoga. She is the founder and the director of the Imaginal Academy Institute in Switzerland.